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| The British Dispensary (L.P.) Co., Ltd. organize Conscious-building
meditation courses for employees and the public aged
between 20-45. |
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Objective : |
- To provide knowledge and understanding on mindfulness
and meditation to apply in daily life and at work.
- To provide knowledge and understanding on Buddhism,
Law of Action and Gratitude.
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Duration : 3 days, 2 nights or 4 days,
3 nights with vegetarian meals. |
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Project Operation : |
- Dharma practice, pray, walking and sitting meditations
and Sila acceptance.
- “Dharma at Dawn” morning exercise with mindfulness.
- VCD presentation on “Bhava Bhumi” (States of
existence and consciousness) by Khun Warakorn Raiwa.
- A discourse on “Monks at Home” by Col.Thonngkam
Sriyothin.
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Regulations for the trainees : |
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Qualification |
- Must be 15 years old or over
- Excellent health, self-reliant, no contagious
disease, not drug-addicted, not a psychic, or no
unaccepted disease
- Any kind of mental illness is prohibited
- Strictly conform the regulations
- Be considerate of and respect others
- Follow the five basic commandments of the Buddha
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Time and schedule |
- Being late or leaving the program early is not
allowed
- Wake up and go to bed as scheduled
- Being on time
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| Things not to do |
- Any mobile or electronic devices are prohibited
- No talking with anyone except the instructors,
or contact with any throughout the program
- No smoking and drugs
- No working, reading, writing or listening to
the radio
- No one allowed to leave or bring the others to
the restricted building, area
- No cloth washing
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Social manners |
- Keep the area clean and tidy and utilize the
electrical and water supply at the maximum benefits
- Be considerate of others and avoid any form of
disturbance
- Not over-eating, and keep manners under control
while eating
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How to dress |
- Put the name badge at all times when leaving
the room
- No accessories, cosmetics or perfume
- Men wear white shirts, long trousers that is
comfortable for the meditative attitude
- Women wear white dresses, pants or skirts that
long above the ankles or tube skirts that are comfortable
for the meditative attitude
- No shorts, low waist pants are not allowed
- No see-through, tight dresses without sleeves
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Perseverance of trainees |
- Intend to strictly follow the rules from the
instructors
- Try hard and continuously
- Always control all senses, sight, hearing, test,
smell and touch
- Concentrate on every step you take
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Things to be prepared yourself |
- Sufficient clothes, no laundry during the program
- Personal Thing: Toothbrush, a bath towel, soap,
other
- Please bring your own medicine
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Things to prepare for trainees |
- It is an air-conditioning room. Please prepare
for warm clothes
- Mattress, pillow and blanket
- Soap, toothpaste, powder (Snake Brand’s products)
- 3 veggie meals, and drinks such as tea, coffee
or chocolate
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How
to apply : Applicants can access through |
- The Website, click menu “Company Profile”, select
“Social Contribution”, choose “Conscious Building
Meditation course” and then “Apply now”
- Fill the application form and send facsimiles
to 02-7557323
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